Anxious? Worried? Stressed?
Get 24/7 help from Shouts team of Crisis Volunteers
Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.
Shout is powered by a team of volunteers, who are at the heart of the service. We take people from crisis to calm every single day. Find out more about Shout at the links below